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“Spiritual Retreats” or Spiritual Journeys

Regina Jacobsen, January 24, 2024

Spiritual journeys are the physical, mental and obviously spiritual medicine that our body needs. We have been isolating ourselves due to the stress of life itself, the daily routine and everything that modernity, practicality and technology entails Kambo practitioner training.

All this has made us enter a spiral of anxiety . Observing what others do, unconsciously imitating them, following the leaders of the leaders, behaving like automatons.

Consequently, we have been losing the true essence, mission in life and even our authenticity. The latter is what makes us unique and unrepeatable, which is why we find ourselves with an internal void, with nothing to build or contribute to ourselves or to humanity.

The clear consequences are the diseases of this era, such as depression, panic episodes, anxiety, heart attacks, cancer, autoimmune conditions, body ailments , skin allergies and certain foods. Consequently, an abuse of chemical medicines is generated.

For these reasons, at least once a year, through a purposeful spiritual journey, we will be able to reconnect with ourselves and others. Thanks to physical work such as yoga, excursions, or long walks. It also works to talk in group healing therapies to learn and listen to the life stories of others, opening our hearts.

Experience various holistic healing therapies, therapeutic massages to harmonize our chakras , a correct diet to be more sensitive and be able to be an energy channel open to listening to that response that perhaps our subconscious is crying out for us.

Practice meditation, have fun, get to know wonderful places with unique magic, and why not, even create bonds with people who become “soul” friends.

Transformative trips
On my first trip to India I had all these experiences. Then I repeated it in Guatemala, El Salvador, Bali, among others and as a Holistic Nutrition coach , I decided to undertake and be part of a new “journey with purpose” that will be a transformative journey . Because once you try it, you will never be the same person again and you will want to do it every year.

The happiness obtained from traveling is much more lasting than any material object . By traveling with purpose you reach the deepest part of yourself and there is nothing more wonderful in this life than beginning to discover ourselves. You will feel free, renewed, full of inspiration and energy, you will achieve your neglected intentions due to your lack of self-love and disconnection with yourself.

Transformative trips represent unique moments in which we connect with our essence and greatness, extremely beneficial for our emotional health.

The term holistic encompasses everything that has to do with what affects us physically, mentally and physically . With the sum of these three, adequate health will come in every sense. This means that even if you are eating healthily, if things at home go wrong and so does your relationship, believe me, you will never achieve full well-being.

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