Category Archives: Health & Fitness

Few Tips to Meditate

Reflection is normally portrayed as the preparation of mental consideration that stirs us past adapted and routine musings and uncovers to us the idea of reality feng shui world. In this guide, the procedure and products of the act of … Continue reading

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5 Tips to Meditate

Meditation is commonly described as the training of mental attention that awakens us beyond conditioned and habitual thoughts and reveals to us the nature of reality feng shui. In this guide, the process and fruits of the practice of meditation … Continue reading

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How to Increase Testosterone in a Natural Way?

Testosterone is the sex hormone of men. It is part of the so-called androgens and is primarily responsible for giving male characteristics to people. It is also responsible for giving sustainability to sexual impulses, promotes the generation of sperm and … Continue reading

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8 Tips to Increase Testosterone

As many of you already know, testosterone is one of the main agents in the creation of muscle mass and is intimately linked with the increase in strength. If you want to look a body ten, we propose natural solutions … Continue reading

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5 Tips to Lose Weight

It is well known that the best tips to lose weight are to eat a healthy diet, exercise and have good habits of life, such as a good rest. However, we do not always have the discipline to carry them … Continue reading

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5 Green Superfoods That You Can Eat Every Day

Green foods are almost always a source of essential nutrients among which are many vitamins and minerals necessary to enjoy an iron health. And if you love vegetables, you probably like to abuse them in your daily meals. That’s why … Continue reading

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Superfoods Do we Know What They Are And What They Are For?

The Superfood, Super Food or as they are usually called “superfoods”, are all those that by their nature, can play an additional role to feed. They provide a lot of nutrients per serving. Also pigments, antioxidants, oligoelements, active phytochemicals, etc. … Continue reading

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Shakeology Weight Loss – How to Use a Meal Replacement in Your Weight Loss Goals

Weight Loss Shakeology for many is a moot issue, as they do not know if they can add additional ingredients, or if they should have a movement once or twice a day. In this article I will share some tips … Continue reading

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Supplements That Will Help You Lose Weight

This is a list of the most used ingredients in the market to get slim and lose weight. They are totally natural and you can find them in your diet, but here we exemplify the products that exist of such … Continue reading

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Super Foods? What Are They And What Are They For?

The term super food began to be heard around the nineties and little by little this world trend is expanding more and more in Costa Rica. A superfood or superfood  is a special category of foods found in nature; They … Continue reading

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